Not enough hours in the day? Constant interruption? Not enough time to relax, or too tired to do anything fun? Wish you could better manage your time?
I can help you explore how you spend their time, what wastes your time and stops you being productive (interruptions, not being able to prioritise and not being able to say no), and teach ways to better manage this.
Time management techniques explored will be based on Stephen Covey's time management matrix, setting realistic goals and targets, weekly planning and daily prioritising, as well as other techniques.
I will also teach you how to deal with interruptions and basic assertiveness skills.
There is a no 'one size' fits all, as we are all different, so there are serval approaches we can take. The first session will be an hour and half, but you only pay for an hour. This allows us time to get to know each other and for me to tailor the tuition to what works for you.
My hours are flexible; I can work daytime, evenings and weekends to fit around your work and home commitments.
Please call me in confidence, to discuss how I may help in a friendly, compassionate, non-judgemental way.
For further information contact Sandy:
Tel: 07927 909782 07927 9097...(click to reveal full phone number)
Email: click to contact
Website: atathena.co.uk
Facebook: www.facebook.com
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